Biru blogger official

Har ghar ke kitchen mein milne wali chaar cheezein — jeera, saunf, methi dana aur ajwain — Ayurveda mein ek anmol upchar mani gayi hain. Jab inhe raat bhar paani mein bhigo kar subah nimbu mila kar piya jaye, to ye ek powerful detox drink ban jaata hai, jo sharir ko andar se saaf kar deta hai aur kai tarah ke rog door karta hai. --- 🧘‍♀️ Kaise Banaye Ye Detox Drink Samagri: Jeera – 1 chammach Saunf – 1 chammach Methi dana – 1 chammach Ajwain – 1 chammach Nimbu – ½ (aadha) Paani – 1 glass Banane ka Tarika: 1. Raat ko ek glass paani mein jeera, saunf, methi dana aur ajwain daal kar dhak kar rakh dein. 2. Subah paani ko chaan lein. 3. Usmein aadha nimbu nichod kar halka garam karke khali pet peein. Bas itna sa simple upay, lekin fayde anek hain! 🌞 --- 🌸 Is Drink Ke Bade Fayde 1. Pet Ki Samasya Se Mukti Jeera aur ajwain pet ki gas, acidity aur indigestion ko door karte hain. Saunf cooling effect deti hai aur methi dana pet ko detox karta hai. 2. Weight Loss Mein Madadgar Ye ...