Pani bodybuilding mein bahut mahatvapurna hai. Yeh aapke sharir ke liye zaroori hai takat aur pratirodh badhane ke liye. Pani aapke muscles ko poshan pahunchata hai aur pratirodh kshamata ko sudharta hai. Vyayam ke dauran, pani aapke sharir se potaishiyam aur electrolytes ko bahar nikalne mein madad karta hai, jo aapki urja aur vyaktitva ko banaye rakhne mein sahayak hota hai. Isliye, bodybuilding mein pani ka niyamit roop se sevan karna atyant mahatvapurna hai.
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